Many women find themselves in this predicament: they have gone through life serving others, giving and giving until they are depleted. It is not uncommon for us to neglect ourselves while we are busy nurturing others. Ultimately, we forget how to even care for ourselves anymore... and we are left feeling drained and disconnected.
When we go through our lives with all of our energy focused on caring for others, we end up forgetting that we have our own heads, hearts, and bodies that need to be cared for too. We forget that we have our own stories to tell and our own identities to protect. But, here's the thing: our identities and our stories are what give us the authenticity that we need when taking care of our patients, students, clients, children, etc.
Don't give up on your purpose (your calling). Instead, you can learn to care for yourself as deeply and compassionately as you care for others. You can honor your life's purpose and heal wounds that caring has left behind. You can create the life you've always wanted and still care for others. In fact, healing your own mind and body, strengthens the care you are able to give to others.
Fall in love with your life again! Learn how to take charge of your own energy, heal the wounds of self-neglect, and live a life that feels amazing.
Even the most successful and accomplished healers need guidance. Let’s create your personal strategy for living a life that is whole, manageable, and authentic.Chakra Coaching teaches you how to use practical life balance techniques and provides support for your healing journey. Learn how to read and understand your energetic flow, while you take powerful steps to change your life for good.
Chakra Coaching will help you:
Become aware of the events in your life that have shaped you.
Set goals for physical, emotional, social, and spiritual health.
Understand the role of energy in health and healing.
Create balance in your life by taking small, practical steps to shift your energetic flow.
Develop habits that support your physical health and wellness.
Clear emotional blockages.
Discover your sources of strength and confidence.
Create a path for loving yourself and others.
Find new ways to express yourself.
Unlock your intuition and inner wisdom.
Access your spiritual journey.
Invest in yourself because LIFE IS TOO SHORT to go through it feeling depressed, anxious, and stressed out.
I specialize in helping women with stressful careers and lifestyles find practical solutions for managing work-related stress, anxiety, and depression. Similar to other coaches, I want my clients to feel healthy and empowered. But, my approach to "coaching" is different because I provide an educational experience for women that teaches them how to understand and shift their own energy. I help women understand the energetic roots of their anxiety and depression and provide them with the skills and tools for healing.
Although I have been trained as an energy worker, Chakra Coaching is NOT energy work. Energy work is a passive experience, where healing is done TO you. Coaching, on the other hand, is active and emotionally supports clients while they learn and practice new self-healing skills.